{"product_id":"5-week-snooze-awake-intensive","title":"5-Week Snooze Awake Intensive","description":"\u003ch1 data-section-id=\"9iu6ct\" data-start=\"296\" data-end=\"330\" class=\"PDq2pG_selectionAnchorContainer\"\u003e🌙 5-Week Snooze Awake Intensive\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"332\" data-end=\"558\"\u003eA structured 5-week guided digital experience designed to help you move from overwhelm, fatigue, and mental overload into clarity, regulation, and steady energy.\u003c\/p\u003e\n\u003cp data-start=\"560\" data-end=\"747\"\u003eThis is a \u003cstrong data-start=\"570\" data-end=\"604\"\u003ePOISE-based progression system\u003c\/strong\u003e that helps stabilize your internal state, reduce burnout cycles, and restore clarity and energy without removing you from performance demands.\u003c\/p\u003e\n\u003chr data-start=\"749\" data-end=\"752\"\u003e\n\u003ch2 data-section-id=\"ahsm6\" data-start=\"754\" data-end=\"775\"\u003e🌿 What’s included\u003c\/h2\u003e\n\u003cul data-start=\"777\" data-end=\"1204\"\u003e\n\u003cli data-section-id=\"1iqt5z3\" data-start=\"777\" data-end=\"825\"\u003e5-week structured POISE framework experience\u003c\/li\u003e\n\u003cli data-section-id=\"1bbektu\" data-start=\"826\" data-end=\"906\"\u003eGuided audio protocols for nervous system regulation at each phase of the POISE method\u003c\/li\u003e\n\u003cli data-section-id=\"1llutka\" data-start=\"907\" data-end=\"972\"\u003eBreathwork sequences for stress modulation and energy control\u003c\/li\u003e\n\u003cli data-section-id=\"1xy72xi\" data-start=\"973\" data-end=\"1045\"\u003ePerformance-focused reset practices for morning and evening routines\u003c\/li\u003e\n\u003cli data-section-id=\"dvjf43\" data-start=\"1046\" data-end=\"1126\"\u003eWeekly reflection and integration prompts for clarity and decision alignment\u003c\/li\u003e\n\u003cli data-section-id=\"481dgw\" data-start=\"1127\" data-end=\"1204\"\u003eDrip-delivered content released weekly over 5 weeks (not all at once)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1206\" data-end=\"1301\"\u003eYou are guided through a controlled progression—each week unlocks the next phase of the system.\u003c\/p\u003e\n\u003chr data-start=\"1303\" data-end=\"1306\"\u003e\n\u003ch2 data-section-id=\"1t8r7gp\" data-start=\"1308\" data-end=\"1339\"\u003e🌙 How the 5 weeks unfold (POISE Framework)\u003c\/h2\u003e\n\u003cp data-start=\"1341\" data-end=\"1430\"\u003e\u003cstrong data-start=\"1341\" data-end=\"1362\"\u003eWeek 1 — P: Pause\u003c\/strong\u003e\u003cbr data-start=\"1362\" data-end=\"1365\"\u003eInterrupt mental overload patterns and reduce cognitive pressure cycles.\u003c\/p\u003e\n\u003cp data-start=\"1432\" data-end=\"1542\"\u003e\u003cstrong data-start=\"1432\" data-end=\"1455\"\u003eWeek 2 — O: Observe\u003c\/strong\u003e\u003cbr data-start=\"1455\" data-end=\"1458\"\u003eIncrease awareness of mental loops, stress responses, and decision fatigue patterns.\u003c\/p\u003e\n\u003cp data-start=\"1544\" data-end=\"1659\"\u003e\u003cstrong data-start=\"1544\" data-end=\"1569\"\u003eWeek 3 — I: Integrate\u003c\/strong\u003e\u003cbr data-start=\"1569\" data-end=\"1572\"\u003eStabilize nervous system regulation and reduce reactive emotional and cognitive output.\u003c\/p\u003e\n\u003cp data-start=\"1661\" data-end=\"1764\"\u003e\u003cstrong data-start=\"1661\" data-end=\"1682\"\u003eWeek 4 — S: Shift\u003c\/strong\u003e\u003cbr data-start=\"1682\" data-end=\"1685\"\u003eRebuild sustainable energy output and improve clarity under real-world demands.\u003c\/p\u003e\n\u003cp data-start=\"1766\" data-end=\"1886\"\u003e\u003cstrong data-start=\"1766\" data-end=\"1788\"\u003eWeek 5 — E: Embody\u003c\/strong\u003e\u003cbr data-start=\"1788\" data-end=\"1791\"\u003eLock in a regulated baseline that supports consistent performance, focus, and internal control.\u003c\/p\u003e\n\u003chr data-start=\"1888\" data-end=\"1891\"\u003e\n\u003ch2 data-section-id=\"fitw29\" data-start=\"1893\" data-end=\"1935\"\u003e🌿 This is designed for you if you are:\u003c\/h2\u003e\n\u003cul data-start=\"1937\" data-end=\"2293\"\u003e\n\u003cli data-section-id=\"1kq9bi6\" data-start=\"1937\" data-end=\"2008\"\u003eOperating in high-responsibility leadership or founder environments\u003c\/li\u003e\n\u003cli data-section-id=\"4citkr\" data-start=\"2009\" data-end=\"2084\"\u003eFunctioning at a high level while internally depleted or overstimulated\u003c\/li\u003e\n\u003cli data-section-id=\"nsvski\" data-start=\"2085\" data-end=\"2147\"\u003eExperiencing burnout cycles while still maintaining output\u003c\/li\u003e\n\u003cli data-section-id=\"co8el9\" data-start=\"2148\" data-end=\"2216\"\u003eStruggling with clarity, emotional reactivity, or mental fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"sdgfbb\" data-start=\"2217\" data-end=\"2293\"\u003eWanting a structured internal reset without stepping away from your life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2295\" data-end=\"2298\"\u003e\n\u003ch2 data-section-id=\"1mt1pjw\" data-start=\"2300\" data-end=\"2314\"\u003e🌙 Delivery\u003c\/h2\u003e\n\u003cp data-start=\"2316\" data-end=\"2379\"\u003eThis is a structured, weekly drip-delivered digital system.\u003c\/p\u003e\n\u003cp data-start=\"2381\" data-end=\"2535\"\u003eEach week unlocks sequentially over 5 weeks, guiding you through a progressive recalibration process instead of overwhelming you with all content at once.\u003c\/p\u003e\n\u003chr data-start=\"2537\" data-end=\"2540\"\u003e\n\u003ch2 data-section-id=\"1yrozsb\" data-start=\"2542\" data-end=\"2560\"\u003e✨ Outcome focus\u003c\/h2\u003e\n\u003cp data-start=\"2562\" data-end=\"2757\"\u003eThis system is designed to shift you from reactive performance to \u003cstrong data-start=\"2628\" data-end=\"2671\"\u003eregulated, sustainable high performance\u003c\/strong\u003e—where clarity, energy, and focus are internally stable rather than externally forced.\u003c\/p\u003e","brand":"Snooze Awake","offers":[{"title":"Default Title","offer_id":47940022599838,"sku":null,"price":497.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/0454\/9790\/files\/5ddbecd9-62f9-434c-8422-d4b6ef309f07.png?v=1783304367","url":"https:\/\/snoozeawake.com\/products\/5-week-snooze-awake-intensive","provider":"Snooze Awake","version":"1.0","type":"link"}